Action for Happiness
Why not take a look at www.actionforhappiness.org, a terrific website full of positive manageable encouragement for positive wellbeing. We love their calendars that have daily prompts (see above) for helping you and those around you to feel good.
Day 24, ‘Forgive someone who hurt you in the past’, truly forgiving someone is such a release—often harbouring the anger and resentment hurts you more.
